Detox juice of beet!!!
But… before a little history: Aphrodite and beet!!!
In high school we were told about Greek mythology, remember “Aphrodite”, the Goddess of love, legend tells that she ate beets for enhance your attractiveness. This has a basis in reality.
Beets are a natural source of tryptophan and betaine, both substances that promote a feeling of welfare.
These contain high amounts of boron, a mineral that increases the level of sex hormones in the human body. (Let’s call it, the natural viagra).
Beets have long been considered time an aphrodisiac in many cultures.
The ancient Romans believed that beets and their juice promoted loving feelings.
If we take it in juice the beet will provide us with fibers, vitamins, including Vit. C, B1, B2, B3, and B6, and among the minerals we would have calcium, iron, magnesium, iodine, potassium, sodium, zinc and copper.
Potassium is essential for the health of the nervous system, for muscle function and a healthy heart . Manganesium; it is important for bones, liver, kidneys and pancreas.
I invite you to try them.
- Licenciada en Nutrición, Profesora Nacional en Educación Física, Estimuladora Temprana, Especialista en Psicomotricidad, Masoterapeuta. Capacitadora libre de Gluten (GCBA). Ex. Lider de la Liga Internacional de la Lactancia.
- Su labor profesional como Nutricionista se enfoca en búsqueda de hábitos de alimentarios saludables, en adolescentes, adultos, deportistas, instituciones, empresas. Enfermedades autoinmunes.
- Coordina Talleres de educación alimentaria, abarcando distintas problemáticas actuales. (Trastornos alimentarios, alimentación libre de gluten).
- Trabajos individuales y grupales de entrenamiento Físico.
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