Health and Esthetics
Water with lemon, does it really “burn” fats?
No food alone has the ability to make you lose fat or gain it.
Smoothie of avocado, banana and blueberries
The avocado combines with any fruit or vegetables.
To the water duck!
Don't replace the water if you don't like it; it's like washing the car with coffee or soda.
The importance of breastfeeding
Breastfeeding creates strong bonds of love that will protect the baby physically and psychologically.