clima-header

Buenos Aires - - Monday 10 De May

Home People Sports Cachi, a center of natural high performance

Cachi, a center of natural high performance

The town of Salta, Cachi, is one of the most chosen for the concentration and training of high-performance athletes from the country and abroad.

Sports
cachi-atletas

 Cachi  is a small town immersed in the  Calchaquíes Valleys  of northern Argentina. It is within the territory of  Salteño  and is a city that combines tranquility with tourism. It is a highly recommended place for those looking to disconnect from the speed in which we live daily. It is a direct connection to earth, culture and nature.

It is located about 2500 meters above sea level, the climate is different from that of many other places. But what differs a lot in Cachi in relation to any city at sea level is oxygen.

This makes  Cachi  a concentration and training point for elite athletes from all over Argentina and abroad. We could talk about sports  tourism  . Cachi has athletics tracks and playing fields. But it also has the natural circuits that provide the Calchaquíes Valleys.

Unlike other tourist poles, here distractions for athletes are summarized to almost nothing.

 Train at the height 

The difference of training at 2500 above sea level is that, while the height increases, our oxygen molecules are separated. The body, to counteract this, generates more red blood cells. That's why it's likely that, if we try to run in height, we'll do it more slowly at first.

Not anyone can do it, it is essential to have a suitable doctor. Not all sportsmen or all people respond equal to height. Some work better at a lower height and others need more meters to be able to improve.

Cachi is chosen for the height, the disconnection of everyday noises and for the variety of official and natural training camps. Many  athletes , before an official competition, plan their stay in Cachi. They train and concentrate until the dates of the competition, and then they go down to sea level. This training gives them a greater advantage when it comes to performance.

Publication Date: 28/02/2020

Share
Rate this item
0/5

We suggest you continue reading the following notes:

running 3 tips to start training
fitness I'm going to train

Topics

cat1-artículos

I wrote! Reader Notes

Go to section

Comments


There are not comments

Leave feedback


Comments

Health and Esthetics
Vida de Yoguini Moderna - práctica para relajar la espalda Yoga to relax your back

Today Patrizia brings us a quiet practice, suitable for all levels, to relax the upper back area, wh...

Argentines around the world
Brian O’Shea The Rosarino who triumphs in the networks... from China!

Brian's networks explode because of the work he does from China, where it's a furor.

Traditions
 Fiesta del Sol Inti Raymi, the day when the sun is celebrated

We invite you to discover a millennial ceremony where the native peoples gather to pay homage to the...

History
Eva Perón Eva before Evita

Eva Duarte in the early forties seemed at last to touch the sky. There he was when Colonel Perón wou...

fm-barcelona

Articles


I want to be up to date

Subscribe to our newsletter and I received the latest news