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Hello, yogis and yoginis from Ser Argentino, namasté!
Today I bring you a pretty strong practice to accelerate metabolism and, therefore, lose weight (there is a link inside the same video that leads to “Yoga slimming or not? “).
They will work the whole body and strengthen legs, buttocks, arms and abs. Ideal to start a power day!
Remember that you can subscribe to my channel to receive all practices as they go out 👉 https://www.youtube.com/channel/UC_lt7v-ZIYhIZrGbp24GL6Q
I'm still going to post here every week a practice. To practice and get to know this wonderful world of yoga!
You can also follow me on Instagram: www.instagram.com/vidadeyoguinimoderna
Publication Date: 03/05/2021
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