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“Summer is coming. I don't know what to do. I ate a lot in the winter!” I advise you a list of foods that can help detoxify you. It's not diet.
Winter is over, I'm sure we overstepped, eating and drinking, but I can give you some tips so you can feel more healthy with the arrival of summer.
We leave the winter and we are in a nice spring, summer comes and many panic and want to be fit, we know that much of what we usually eat in winter has many calories and with more toxins. But who takes away the danced from us. - No? - No.
That is why it is very important to give rest to the liver, it urgently needs a service. And what to do for it.
It is necessary to help this organ that I told you many times but I repeat it again in case you do not know it, it is responsible for detoxifying the blood, stores vitamins, minerals, performs the breakdown of hemoglobin, insulin, also hormones and old red blood cells.
There are certain foods that can help you in this liver detoxification task and feel healthy.
Some of these foods have very good effects, some maintain blood pressure, and others serve to help you lose weight.
Let's not forget about the children. These foods can be incorporated into the child's life early, but always consult with your doctor. In short, they can serve to give the whole family a better diet.
Publication Date: 07/12/2019
Habrá que empezar con la desintoxicación entonces!! Gracias Liliana
En respuesta a Silvia Gonda
Así es Silvia, de a poco podemos ir incorporando algunos alimentos que nos servirán para comenzar a desintoxicar a este gran órgano que es el hígado!!! Gracias!!!
Cuesta arrancar pero a proponérselo!!! Gracias Liliana.
En respuesta a Adriana Sibona
Si Adriana, cuesta iniciarnos con una alimentación sana y consciente, pero debemos hacerlo de manera progresiva!!! Gracias!!!
En respuesta a Mario Alejandro Meaño
En respuesta a Sergio
Gracias Sergio !!!! Tal cual, es cuestión de comenzar de a poco!!! Suerte!!!
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