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Hello yogis and yoginis from Ser Argentino, namasté!
I'm Patrizia, welcome to my world of Modern Yogini Life !
A world that I will invite you to know, a world where the body, mind and spirit work..
In this video I will give you a 15 minute practice to work the whole body, we will review all the joints and we will also work breathing that is muuy important..
Beginner and intermediate level.
You can also switch to my youtube channel and subscribe to receive all the videos as they come out, at this link: https://www.youtube.com/channel/UC_lt7v-ZIYhIZrGbp24GL6Q
I wait for you!
Publication Date: 22/03/2021
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