I wrote! Reader Notes
Go to sectionCoach Patrick Sassoli gives us tips to keep pace during the holidays
In this delivery the coach tells us about the different characteristics and components of bicyc...
In this note, coach Patrick Sassoli gives us useful tips to enjoy the holidays without affectin...
What is the ideal cadence? The coach explains what aspects we need to consider to find the best...
The coach explains the evolution of pedaling in cycling. Some concepts to consider to achieve e...
Technology has changed our day to day. Taking advantage of it as an ally to physical activity,...
Planning an adequate strategy in the replenishment of liquids during workouts.
“It's not about changing a face, it's about looking and feeling better.”
Coach Patrick Sassoli advises how to counteract the effects of dehydration.
Professor Celina Zambon teaches you exercises to vibrate high in difficult times.
The #PuedoDecidir campaign aims to ensure that teenagers live their sexuality freely and safely...
Renovate energies with the yoga classes of Celina Zambon. A space to connect body, mind and spi...
I wrote! Reader Notes
Go to sectionCoach Patrick Sassoli gives us tips to keep pace during the holidays
In this delivery the coach tells us about the different characteristics and components of bicycles a...
In this note, coach Patrick Sassoli gives us useful tips to enjoy the holidays without affecting our...
What is the ideal cadence? The coach explains what aspects we need to consider to find the best cade...
Coach Patrick Sassoli gives us tips to keep pace during the holidays
In this note, coach Patrick Sassoli gives us useful tips to enjoy the holiday...
Planning an adequate strategy in the replenishment of liquids during workouts...
Coach Patrick Sassoli advises how to counteract the effects of dehydration.
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