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The food superhero

It's time to experiment with kale.

Leek and kale pie Kale is a cabbage that is credited with being a superhero of food, but until a few years ago it was unknown to many. So it's time to experiment and incorporate it into our meals. Here's a simple recipe to get you started. Ingredients: 1 Small or medium kale plant 4 thick stems of leeks 3 Eggs 70 gr. grated cheese Salt and pepper to taste 1 tablespoon olive oil 2 lids of puff pastry dough Preparation: Sauté the leeks and kale in a non-stick frying pan with a tablespoon of olive oil. Separately, beat the eggs with the cheese and condiments. Put everything together, place in the dough and cut strips from the other lid to form the trellis. Bake at 180 degrees centigrade for 15 to 20 minutes and serve hot or cold.

Publication Date: 31/10/2018

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