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5 tips to have enviable hair

Whether you want your hair to look healthy and beautiful, follow these tips.

Health and Esthetics
Many times we see these "hairs" in advertisements, magazines or even in cosmetic products such as shampoos or conditioners. Very often these products do not give us the expected results, so I leave you these tips to make your hair look stronger and healthier every day: 1) NUTRITION Nutrition is essential for your hair to be nourished. Protein foods and fruit vitamins, for example, are essential to give it shine. 2) INTERCALATE SHAMPOOS This is a date to keep in mind! Always have 2 shampoos at hand to intercalate, one day to use one day and another day so that it does not generate accustomment. Did it ever happen that it works well for them the first days and then they no longer like how it looks? This way you avoid that and you will always get it right. 3) CONDITIONER It's not always recommended. If you need it to comb your hair, use it, but only if you apply it to the ends (never from the scalp). 4) AMINOACIDS AND DRINKABLE COLLAGEN This already exists in all pharmacies and is over-the-counter. Do the test and take it for 3 months. It improves the skin, the nails, and what interests us most today: HAIR. There are tablets and effervescent, it's a matter of choosing the one you like best. 5) MESOTHERAPY AND PLASMA RICH IN PLATELETS This last tip is the one that makes the most difference and falls in love with anyone who tries it. They are in-office treatments for men and women who want to make a real difference in the quality of their hair. Attending once a month, or, for best results, once a week, hair improves its thickness and vitality. It is important that you only do this with a doctor who specializes in these treatments.

Publication Date: 08/12/2018

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