I lived the experience of Brooklyn Fitboxing

Sergio “Maravilla” Martinez is the owner of the Brooklyn Fitboxing gyms franchises in Argentina. A training experience that combines   boxing , kickboxing and muay thai movements in professional bags, with functional training intervals for a complete workout. Exercise that is done accompanied by a selection of exclusive music specially prepared to keep you motivated throughout the class.

Its  unique patented technology  allows real-time monitoring of your timing, strength and calorie burning during your  workout . Thanks to the scoring system installed on each bag. And it not only helps to train much better, but allows you to fight yourself. Or against other people around the world competing in the Brooklyn League and the annual championships.

Training

The sessions last 47 minutes from start to finish. Each workout has a  specially prepared selection of music  to keep motivation at the top and every hit is synchronized with the music. 10 minutes of warm-up and 8 rounds  of boxing and kickboxing movements  in the bag. Combined with 8 rounds of high intensity  functional training  . Using a mix of dumbbells, medical balls and bodyweight exercises to help you perform a full exercise. The session ends with 5 minutes back to calm with full stretches. 47 minutes and 1000 calories later, you will notice the energy to face the rest of your day.

The training is  led by a qualified coach  and certified by Brooklyn. Supported by an audiovisual system so you get the maximum performance in your class. Like in a video game, I got the highest score, win in your “District” or become the “Hero of the Day” of your Brooklyn Fitboxing center.

For more motivation, Brookling Fitboxin allows you to  train with other members . Whether they're in your gym or anywhere else in the world. It's a unique experience.

The big difference

This high-intensity interactive workout turns your body into  a machine ready to burn  calories  . Your metabolism will be enhanced in the next 48 hours with the effect burning calories after exercise resulting from exercises at intensive intervals. Reaching a score of 90% you will be burning almost 1000 calories in 47-minute sessions. Fun combinations to the beat of music, the opportunity to learn boxing and kickboxing techniques every day and our score system will keep you active and eager to enjoy your next session in Brooklyn again.

Boxing, music, game, equipment, disconnection... It's the foundation of  fun  in Brooklyn. Once you enter the game system, you can choose to compete against yourself or other fitboxers from other centers around the world. Let the fun begin!

“Maravilla” tells us that for now the gyms are in Buenos Aires (Barrancas, Barrio Norte, Belgrano, Las Cañitas, Palermo and Recoleta). But they will certainly soon open offices throughout the country. It is an excellent, fun and proven effective training.

Best of all, go to the Brooklyn Fitboxing Instagram and if you name serargentino.com you get a 30% discount on semi-annual plans for new customers (limited quotas).

  https://www.instagram.com/brooklynfitboxingarg/